Author Archives: matt

The United States of Obesity [Infographic]

Embed this image on your site: 7 Fat Facts Weighing Down America FAT FACT 1 It is old news that the United States has an obesity problem—but with 2/3rds of the nation rounding out as either overweight or obese, it … Continue reading

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[Infographic] Top 10 Ways to Drop 10+ Pounds or More

Embed this image on your site: Transcript: 10 Don’t Just Rely on Cardio: Cardio exercise keeps you heart-healthy and prevents weight gain, but dieters must restrict calorie intake to lose weight. 9 Pump Iron: Building muscle boosts your metabolism and … Continue reading

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