Monthly Archives: October 2011

Weight Loss Buddies

  Diet Humor:  Weight Loss Buddies My friend Kim announced that she had started a diet to lose some pounds that she put on recently. “Good!” I exclaimed. “I’m ready to start a diet too. We can be dieting buddies and help … Continue reading

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Best Diets to Lose Weight Fast

I am going to share with you three things to look for when choosing a diet plan. First is how long can you do the diet? There are some effective diets and cleanses out these, but would you really drink, … Continue reading

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Fish Soup

“Just a recipe you might want to share. Btw I am loving the diet. I lost my first two pounds.” Kimberly Prater Fish soup recipe: Ingredients 4 ozs of tilapia or white fish of your choice salt pepper old bay … Continue reading

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Tips to Lose Weight Fast

I was talking to a friend the other day and she was telling me that she stared a diet last month. She said, “At the end of the month I didn’t lose any weight, I didn’t even lose one pound.” … Continue reading

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Tip of the Day

Drinking water while on any diet plays an important role in your weight loss.   You should be drinking 3/4 to a gallon of water a day. Here are some interesting ways that water helps our bodies. Water is the best beauty treatment.  It flushes out impurities … Continue reading

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In Burger and Out Cravings

IN Burger and OUT Cravings   I would like a burger, protein style and animal style please! Here’s an healthy recipe for all who love and crave IN and OUT Burger. Ingredients 4oz lean ground beef Pepper Onion salt Garlic powder … Continue reading

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How to lose weight fast and easy

Today I am going to share with you 3 ways you can change your diet just a little bit in order to lose weight fast and easy. A lot of people ask the question, “ How can I lose weight … Continue reading

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How to lose weight fast for teenage girls

Today I am going to share with you 3 ways to lose weight fast if you’re a teenage girl. Here are 3 tips if you’re a teenage girl on ways to lose weight fast.  First one is to sleep. You … Continue reading

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[Infographic] Top 10 Ways to Drop 10+ Pounds or More

Embed this image on your site: Transcript: 10 Don’t Just Rely on Cardio: Cardio exercise keeps you heart-healthy and prevents weight gain, but dieters must restrict calorie intake to lose weight. 9 Pump Iron: Building muscle boosts your metabolism and … Continue reading

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